It is always advisable to start on physiotherapy hence when one is new to the process they may find it a little overwhelming. But don't worry! When you are going to the Physio Bundall for the first time, the physiotherapist will start with the initial appointment, diagnosing your injury and learning about the bodily structure that needs to be healed. When you feel good about yourself, you will be comfortable throughout your treatment process.

Wear Comfortable Clothing

The first tip that anyone can apply before their first session is the freedom to wear comfortable clothes. Sometimes physiotherapy can be very active so try to wear clothes that permit easy movement, such as stretching. Comfortable and free-moving clothes or sportswear would be preferred because this would make it easy for the Physio Bundall team to determine the degree of your mobility constraints.

This small step will allow you not to be distracted during the treatment, so the physiotherapist will be able to assess your needs better. It also allows your body to move freely and helps the physiotherapist understand better how exactly to proceed with your rehabilitation.

Bring Your Medical History

The staff of the Burleigh Physio or any physio on the Gold Coast will require some details about your medical background to provide the best care possible. The physiotherapist will need to know all about previous surgeries, injuries, or the medication that is currently being taken.

This way, you do not have to answer a lot of questions when you get the physiotherapist, and the physiotherapist is not interrupted in delivering his work. The outcome of this step will be a more accurate creation of the session and you get treated for your health complications.

Understand Your Condition

Do you have a sports injury that has not healed well, or have you just been through surgery? No matter what the problem is, it is always helpful for you and the physiotherapist to understand your problems and constraints that will likely hinder your session.

For instance, whenever you have set a date for dry needling session or remedial massage Gold Coast, having an understanding of why it is being done will be helpful. If these points are explained before the beginning of the session and during subsequent appointments, your physiotherapist will understand better how to organise the session and further sessions.

Ask Questions

It is important that you understand your treatment plan and at Physio Bundall, your first visit is a good opportunity to ask any questions that you may have. Like with any kind of new situation people can be worried or have questions concerning what may occur in the course of their sessions.

It also assists in the development of trust with your physiotherapist and also assist in asking of questions. Regardless of whether it’s the new technique, such as dry needling, or the issues such as more bulk billing physio, you will get the best chance of feeling comfortable the whole way through the process if you just talk.

Conclusion

Ensuring that you’re prepared for your first session at Physio Bundall is important and doing this puts you in the right state for treatment. Correct dressing, carrying your medical record, Further understanding of your diseases, and Asking questions to the physician put you in a good start for the first visit. For more information, and one-on-one consultation, turn to Burleigh Central Physio – your recovery is their focus.

• Dyan Brovo
•