You don’t just need sleep, you need eight hours of uninterrupted bamboo pillow sleep. If you’re waking up regularly to toss and turn because you’re hot and sweaty, your body isn’t truly getting the rest it needs even if the clock says it’s been eight hours.

The Benefits of a Bamboo Pillow 

When you call it quits for the day, your body and mind do some serious work! That is why it is so important to give your body everything it needs in order to sleep well. For everyone, this means a supportive and high-quality mattress, as well as breathable sheets and pillows that cradle your head and neck properly. Others may have more individual needs, like an adjustable bed or a special pillow.

A cooling pillow can nearly instantly lower Many cooling pillows come with an external gel layer cooling pillow scientifically engineered to keep you cool.

 the temperature around your head, neck, and shoulders. This means you'll fall asleep faster and experience deeper, more restful sleep. If a pillow is labeled cooling, this means it wicks away moisture, dissipates heat, and promotes increased airflow.

How do Bamboo Pillow  Work?

It’s not always gel though; some use other types of foam. These work by absorbing body heat from your neck and head, dispersing it across the cooling layer, and leaving you with a fresh, not-too-hot feeling all night long. We’ve spoken before about the benefits of sleeping on a cooling mattress made specifically with this problem in mind. There are PranaSleep mattresses cooling gel pillow with Outlast Smart Fabric as well as the Tempur-Pedic Breeze series to look into. Did you know you can also get a cooling pillow?

1. Bamboo Pillow