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  1. steroids in pills creates experts

    Anabolic steroids If you also gain strength without gaining muscle mass, the better, because the weight-power ratio W • kg 1 or, what is the same, the relative strength improves ”. Creatine appears to help muscles produce more adenosine triphosphate, which stores and transports energy...

  2. How to prevent the brain from aging too fast?

    The brain is an organ that, like the rest of our body, ages over the years. If we all want to stay younger it is not only because we dislike wrinkles, but also to avoid the many diseases related to aging. How Alzheimer's and dementia are different (and why this is considered the...

  3. Human Growth Hormone: Does it slow down aging?

    Growth hormone stimulates growth in children and helps maintain tissues and organs throughout life. It is produced by the pituitary gland, which is the size of a pea (pea, pea), and is located at the base of the brain. However, beginning in middle age, the pituitary gland slowly reduces...

  4. Nandrolone e Deca Durabolin: guida completa

    Quando si parla di nandrolone, chiariamo innanzitutto che si tratta di un tipo di steroide anabolizzante, un farmaco derivato dal testosterone e spesso prescritto dai medici per la cura di patologie come l’eccessiva magrezza, la denutrizione e la fragilità ossea,...

  5. The Anabolic Window: Why It's Overrated

    The post-workout anabolic window has aroused a lot of interest both among bodybuilders and in science for years. In English, what's cooler is called anabolic window.   The carbohydrate window after training. The most common questions on the subject are: what to eat...

  6. Dumbbell Lunges | Proper Execution and Benefits

    Lunges with Dumbbells Dumbbell lunges are a fantastic exercise for the lower body, as they can be performed without resorting to expensive equipment or even bodyweight. They also improve balance, strength and hypertrophy, making it an inevitable exercise in our training...

  7. BODY TYPES - ECTOMORPH, ENDOMORPH, MESOMORPH

    Today we will write something about the basic body types of a person. I'm sure you've heard of them. There are several divisions according to which body types are divided. We will approach the most used method of division of human body types according to the American...

  8. Heat and sport: 10 rules to avoid risks

    Dehydration, exhaustion, and heat stroke are just some of the problems that can come from exercising in the summer. These are the things you have to know to avoid taking any risks. So many months ?? sweating ?? doing sports to get in shape and get to the bikini surgery on time, and...

  9. Transform your body in a year

      We are not in favor of express plans for long-term results and Testorapid we are in favor of putting ourselves in the hands of experts when it comes to modifying our body and our habits. All the professionals we have spoken with for this article agree that the first step if you...

  10. Is 'online fitness' here to stay?

      Confinement has generated new systems to keep fit at a distance  Trenaver What started out as a necessity has ended up creating a new business niche The question that arises is: will the model remain at the end of the de-escalation? It all started to give us a cape so that...

  11. TRYING TO IMPROVE MUSCLE HYPERTROPHY

    The improvement of muscular hypertrophy may be considered by many to be more related to aesthetic than functional aspects growth hormones. And it is true that increasing muscle tissue in its natural proportion, respecting the balance between the different parts of the body could be considered as...

  12. WHAT ARE THE BEST SPORTS SUPPLEMENTS FOR NEWBIES?

      Have you recently started weight training in the gym and are thinking about starting to take a sports supplement? Well this is the article you should read, we are going to analyze which are the best supplements for beginners. Do you see yourself in the  sexual health mirror with a...